Is fasting and keto ruining your metabolism? Get ready to get triggered, because this video turns a lot of sacred cows upside down! Jeff Berwick sits down with functional nutrition expert Christian Yordanov to with some interesting information behind the fasting delusion, low-carb traps PLUS why Omega 3s are probably one of the biggest scams in the supplement industry… A $10 billion a year scam. The Fasting Delusion | https://www.amazon.com/dp/1916393055?lv=shuf&channelId=520&plpRedirect=mhFallback How to Actually Live Longer | https://www.amazon.com/How-Actually-Live-Longer-Vol-1/dp/1916393020/ref=sr_1_1 Anarchapulco Vital Awake | https://anarchapulco.com/ncsvitalawake2